I'm ashamed of my out of shape body.? - shape of vigiana
I really want to get fit and work but not because I am so ashamed of my body. I'm 5'4 .5 "and 160 lbs. I recently weighed about 10 pounds, but I want that tone, I may lose even more weight. But I'm so ashamed I can not my body, I mean dog for a walk during the day. Has anyone any advice?
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